9Th Meditation - Shine Mahamudra - 100 Days Shine Challenge

9th Meditation - Shine Mahamudra - 100 Days Shine Challenge

Chogyal Rinpoche 🇬🇧

20th Meditation - From Mindfulness to Shine-Mahamudra by Lama Stephane - 100-Days Shine Challenge

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12th Shine Meditation - Union with the Lama - 100-Days Shine Challenge

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13th Shine Meditation - Key Instruction by Repa Tsultrim Tharchin - 100-Days Shine Challenge

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15th Meditation - Shine with Candle - 100-Days Shine Challenge

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8th Meditation - Taking Ultimate Refuge - 100-Days Shine Challenge

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7th Meditation - Short intervals many times - 100-Days Shine Challenge

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14th Meditation - Shine with Guru Yoga - 100 Days Shine Challenge

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5th Meditation - Shine on Thoughts - 100-Days Shine-Challenge

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17th Meditation — Purification Breathing — 100-Days Shine Challenge

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1st Meditation - Refuge and Bodhicitta - 100-Days Shine-Challenge

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16th Shine Meditation - From Outer Object to Inner Lama - 100 Days Shine Challenge

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10th Meditation - Secret Key Instruction by Repa Tsultrim Tharchin - 100 Days Shine Challenge

Chogyal Rinpoche 🇬🇧

A 5-Minute Morning Meditation For An Effortless Day

Correct Your Mudra Posture Before Doing Meditation #shorts #viral #sadhguru

Shambhavi Mahamudra Timer with Preparatory Asanas

Your Brain Will Get Better With Regular Practice Of Shambhavi Mahamudra | Sadhguru